A middle child with Red hair, I grew up with low self esteem always looking for attention. I had amazing parents and siblings who I am close with today. I was capable of much more than I showed through school, and I made friends by being funny.
I started to work for the rigging industry when I was 19 years old. In effort to be the best at my job I started reading self-improvement books and signing up for motivational conferences. I was hooked...
I have subscribed to this magazine for years, and I LOVE IT! It is motivational and full of good stuff.
This documentary shows us how to avoid the trap of accumulating too many things. After watching this I emptying my home and I feel wonderful!
I always have Kale, Spinich, and Parsley to make a healthy green drink. I also always have on hand eggs and beans.
The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. It is a book I keep on my shelf with pages flagged to read over and over again.
The Kettle ball swing
gives you full body training. It works everything from your core, to your shoulders, your quads, your hamstrings, and your glutes.